TUPLER Technique
It’s for you if:
- You are struggling with constipation, boating after eating
- You are struggling with back pain or hip pain
- You are struggling with a diastasis recti
- You would like to have the strongest core than you would ever imagine
The Tupler Technique 6 week programme
It’s for you if:
- You want to get the right foundations of the programme
- You want to commit for a short time
TUPLER Technique 18 week programme
It’s for you if:
- You want the full experience of the programme
- You feel you need the support to stay on track to get the full healing
- You want support in your fitness training in a diastasis safe way